Shoulder Stretch
Stretching · Beginner · Shoulders
Tap the demo to pause the motion.
Open the app →- Primary muscles
- Shoulders
- Force
- Pull
- Level
- Beginner
Muscles worked
Shoulders
How to do it — Shoulder Stretch
- 1Reach your left arm across your body and hold it straight.
Build a plan around it
Put it into practice
Open the app and train with animated demos for every move.
Open the app →
